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Key Lime Frost
Carbs: 21g

Ingredients

1 cup Glucerna® Homemade Vanilla Shake
1/4 cup (2 ounces) Key lime juice or fresh lime juice
1/2 cup diced and peeled Granny Smith apple
1 cup ice
2 packages sugar substitute

Directions

Blend all ingredients together.

NUTRITION FACTS
Serving Size 1 cup	Amount Per Serving	%DV*
	Total Fat g	7%
	Saturated Fat g	3%
Calories	Cholesterol mg	1%
Calories from Fat	Sodium mg	4%
	Total Carbohydrate g	7%
	Dietary Fiber 2g	8%
	Sugars 7g
	Protein 5g
Vitamin A 20% Vitamin C 70% Calcium 15% Iron 15%

RECIPE SUMMARY

Prep Time:	10 Minutes
Cook Time:	Not Applicable
Ready In:	10 Minutes
Yield:	2 Cups
Servings:	2

CARB CHOICES

1-1/2 Carb Choices

DIABETES EXCHANGES

1 starch
1/2 fruit
1 fat

*Percent Daily Values are based on a 2,000 Calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories	2,000	2,500
Total Fat	Less than 65g	80g
Saturated Fat	Less than 20g	25g
Cholesterol	Less than 300mg	300mg
Sodium	Less than 2,400mg	2,400mg
Total Carbohydrate	300g	375g
Dietary Fiber	25g	30g

Calories per gram:
Fat 9 | Carbohydrate 4 | Protein 4

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