Ingredients
2 teaspoons (4.7 grams) sugar-free orange gelatin powder
1/4 cup boiling water
1/2 cup diet orange soda, ginger ale, or sparkling water
4 ice cubes
1 cup (8 ounces) chilled Glucerna® Homemade Vanilla Shake
Additional ice for glass
Orange peel and mint for garnish, optional
Directions
- Combine the gelatin powder with the boiling water in a mixing bowl and stir until the gelatin is dissolved.
- Pour soda, ale or water and gelatin into the jar of a blender and blend for 30 seconds. Add the ice and blend for 5 seconds. Add the Glucerna and blend for 5 to 10 seconds.
- Pour the drink into a glass filled with ice and garnish with an orange peel and/or mint.
|
Serving Size 1 smoothie
|
Amount Per Serving |
%DV* |
| |
Total Fat 7g |
11% |
| |
Saturated Fat 0.5g |
3% |
| Calories 220 |
Cholesterol 0mg |
0% |
| Calories from Fat 60 |
Sodium 220mg |
9% |
| |
Total Carbohydrate 26g |
9% |
| |
Dietary Fiber 5g |
20% |
| |
Sugars 6g |
|
| |
Protein 14g |
|
| Vitamin A 25% Vitamin C 100% Calcium 25% Iron 25% |
© 2008 Abbott Laboratories