When to Check Your Blood Sugar

Make Monitoring a Part of Your Daily Routine


When to Check Your Blood Glucose


While each person's blood sugar testing schedule is slightly different, many people test at common points during the day. As always, consult your health care team about your schedule and directions for testing. Here are some examples of when people test and the conditions under which most people are advised to test:

  1. Fasting blood sugar testing: This test is done in the morning upon waking, before eating or drinking anything, before exercising, and before taking oral antihyperglycemic medications or insulin.
  2. Pre-meal testing: Some people test their glucose just before eating, especially if they use short-acting insulin or pre-meal pills to control glucose. Work with your health care team to determine how to interpret and use these numbers.
  3. Postprandial, or after-meal, testing: This is commonly done two hours after a meal. This gives your physician/health care team a good idea of how well your medications are working to control blood sugar .
  4. Bedtime testing: Work with your health care team to determine the best time for this test.

 

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*Percent Daily Values are based on a 2,000 Calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:
Fat 9 | Carbohydrate 4 | Protein 4