Frozen Fudge Pops
Carbs: 16g




Frozen Fudge Pops



Ingredients

1 cup skim milk
1 cup (8 ounces) Glucerna® Chocolate Shake
One 1-ounce package sugar-free chocolate-flavored instant pudding mix
1-1/2 cups thawed sugar-free whipped topping
2 Glucerna Chocolate Caramel Snack Bars (40 g each), chopped
1/2 cup unsalted peanuts, chopped
Paper cups or frozen pop containers
Wooden pop sticks or plastic spoons
 


Directions
  1. In a mixing bowl, whisk together the milk and Glucerna Shake.
  2. Add the pudding mix and continue to whisk for 1 minute.
  3. Fold in the whipped topping, chopped Glucerna bars, and nuts.
  4. Spoon mixture into molds or paper cups.
  5. Insert wooden sticks or spoons.
  6. Freeze about 5 to 6 hours or until firm.
  7. Unmold and serve.

     

NUTRITION FACTS
Serving Size 1 popAmount Per Serving%DV*
 Total Fat 3.5g5%
 Saturated Fat 2.5g11%
Calories 110Cholesterol 0mg0%
Calories from Fat 30Sodium 115mg5%
 Total Carbohydrate 16g5%
 Dietary Fiber <1g4%
 Sugars 3g 
 Protein 4g 
Vitamin A 10% Vitamin C 20% Calcium 8% Iron 2%

 

© 2008 Abbott Laboratories

RECIPE SUMMARY

Prep Time:

12 Minutes

Cook Time:

Not Applicable

Ready In:

6 Hours

Yield:

8 Pops

Servings:

8


CARB CHOICES
1 Carb Choice
DIABETES EXCHANGES
1 starch
1 fat
 © 2008 Abbott Laboratories